Hyperion

First things first... create an account on http://reg.supload.com/users.php?sup=Login

and then you'll see at the upper lefthand side of the screen a place that will say "Upload, Video's, 'Music'" click on Music. upload the file you want to put, once you finish you'll see a link that it gives you, we'll need to apply this to the HTML code as you'll see here http://www.nunzioweb.com/streaming_audio-example.htm and scroll to the bottom where you'll see the HTML code. See where it says "http://www.domain.com/music/music.m3u" Take the link that Supload gives you and copy it over the link between the Quotation marks. and then you'll see again "http://www.domain.com/music/music.m3u" do the same thing and copy that link that supload gives you and replace the Link between the quotation marks. once you finish with the code and it links to the place you want, add a "Page Element" to your blog then click on the HTML coding, add the code that we just worked with... and you're all set.

I would of added the HTML code here, but it was being stupid and thinking I wanted it to use it on the post... long story